Up Early

I managed to do it this morning, get up early that is and go for a run 7am 6am UK time of course. It was nice and fresh a little cool with the shorts and t-shirts but of course it warmed up nicely. I ran to the ski hire shop and back which took 61 minutes, I would have swarn that it was quicker the second half I felt as though I was running like my old self. The good news the Achilles didnt hurt at the beginning of the run which gives me confidence for the Malaga Half Marathon this Sunday. I think the plan will be to take it easy and push it for the last 5 km if I make it that far!!